Ast Nidra
Jupiter Yoga Nidra | Dream Into Your Vision
Find the planet Jupiter in the night sky. Drink that brilliant star into your body. Track it through your own embodied celestial terrain until you arrive in a vast imaginal space where soul speaks to you in image.
This is Astro Nidra: yoga nidra devoted to the visionary energy of Jupiter, king of the gods. In Roman myth he is Jupiter. In Greek myth, Zeus. In your body, tonight - he is the part of you that is already a visionary. Because that's what Jupiter shows us: we are all visionaries.
Before you begin, take time to craft your Sankalpa - your soul's intention. Bring your dream into image. Let it become real. This is what this practice is in service of.
Dream deeply loves.